2025 – Page 2 – Beastvive

Why Childhood & Teen Obesity Is Exploding — and What 2026 Could Bring

A Wake-Up Call for Parents and Policy-Makers When you talk with schoolteachers today, one phrase keeps surfacing — “Kids just don’t move anymore.” Across India, and really across the world,…

Arti Yadav November 3, 2025 13

Child Health Healthy Eating Nutrition & Diet

5 Healthy Lunchbox Ideas for Indian Schoolchildren (That Kids Actually Eat)

If you’re a parent, you know the morning scene: one hand on the tawa, the other hunting for a clean tiffin. Kids are picky, time is tight, and “healthy” often…

Arti Yadav November 3, 2025 22

Diseases & Conditions

What Is Jaundice? Symptoms, Causes, and Early Warning Signs

If you’ve ever noticed someone’s eyes or skin turning yellow, that’s a classic sign of jaundice. Many people think jaundice is a disease, but it’s not — it’s actually a…

Arti Yadav October 28, 2025 33

Health & Wellness

Nutrition Psychology: How Food Affects Mood & Behavior

Have you ever noticed how a sugary snack can give you an instant mood boost but leave you sluggish later? Or how a balanced meal makes you feel calmer and…

Dharmendra Singh Yadav October 22, 2025 41

Health Technology

Wearables, AI & Smart Health Monitoring

How technology is transforming personal health tracking, diagnostics, and preventive care Ten years ago, most health data lived in hospitals, printed on discharge slips or locked inside clinic information systems.…

Dharmendra Singh Yadav October 22, 2025 57

Mental Health & Wellness

Sensory-Driven Microinterventions for Everyday Wellbeing

How small sensory practices improve mental health, productivity, and quality of life Introduction Modern life is fast-paced, noisy, and overwhelming. Many of us feel stressed, distracted, and fatigued throughout the…

Dharmendra Singh Yadav October 22, 2025 22

Workplace Health & Wellness

Chair Yoga & Movement Strategies for Desk Workers

In today’s digital world, millions of people spend the majority of their day sitting at a desk. While remote work and modern office setups have increased productivity, they’ve also introduced…

Dharmendra Singh Yadav October 22, 2025 15

Environmental Health & Wellness

Reducing Microplastics in the Body: Diet, Environment, and Detox

Microplastics—tiny plastic particles less than 5 millimeters in size—are everywhere. They’re in our oceans, rivers, soil, food, drinking water, and even the air we breathe. Recent studies have found microplastics…

Dharmendra Singh Yadav October 22, 2025 9

Nutrition & Gut Health

Fibermaxxing” and Gut Health — Hype or Health Booster?

If you’ve been on wellness TikTok, Reddit forums, or nutrition blogs lately, you’ve probably come across the term “fibermaxxing.” Advocates of this trend argue that drastically increasing fiber intake—sometimes up…

Dharmendra Singh Yadav October 22, 2025 59

Mental Health & Wellness

Mental Wellness 2025: Strategies Beyond Therapy

For decades, therapy—whether cognitive-behavioral therapy (CBT), talk therapy, or counseling—has been the default option for people struggling with mental health. While therapy remains an essential tool, the landscape of mental…

Dharmendra Singh Yadav October 22, 2025 9